MEET THE EXPERTS


  KO8 FITNESS

KO8 FITNESS

The KO8 training system is designed to deliver one of the most exciting types of full-body workouts to get yourself on the road to the best shape of your life. Try it today!

  FLOAT UAE

FLOAT UAE

Using floating studios, Float UAE offer fun 45-minute high intensity workouts that include burpees, lunges and squats, all while trying to keep your balance on water.

  YOGA: BENEDICTE

YOGA: BENEDICTE

Hatha Flow Yoga sessions that are based on the Zuna Yoga approach, incorporating various asana, pranayama, meditation, mantras, bandhas and mudras. 

  PT: JACQUI

PT: JACQUI

Passionate about fitness and aiding people towards leading happier and healthier lives, Jacqui's aim is to help you experience the positive changes you can make through regular training and good nutrition.

  PT & DANCE: LEONID

PT & DANCE: LEONID

Do you need help with your diet or training? Qualified Personal Trainer and Dancer, Leonid, focuses on areas of body transformation and cardio fitness to set you in the right direction towards a new you.

  SPORT SPECIFIC: DANIEL

SPORT SPECIFIC: DANIEL

Whether you want to lose weight, build muscle or just simply work towards a healthier version of yourself, Daniel has the expertise to motivate you. His key areas of focus include myofascial movement training, pain treatment and corrective exercises.

  REHAB: DARIC

REHAB: DARIC

Daric specialises in rehabilitation, aiming to restore full function to those who've had injuries, major/minor surgery, or those with metabolic issues. His approach covers a variety of custom exercises and training modalities. 

  FITNESS & NUTRITION: KATRINA

FITNESS & NUTRITION: KATRINA

Are you keen to change up both your fitness and nutrition regime? A certified Personal Trainer and Nutritionist with more than 10 years of industry experience, Katrina is waiting to transform your lifestyle.

SCHEDULED WEEKLY GROUP SESSIONS


KO8 BOOTCAMP FITNESS - AED 100

Friday's - 8:30am

FLOAT HIIT WORKOUT - AED 75

Tuesday's - 7:00am, 8:00am and 9:00am

Saturday’s - 8:00am, 9:00am and 10:00am

POOLSIDE HATHA YOGA - AED 100

Monday's - 6:30pm
Thursday's - 8:00am

FACILITIES AT THE HOTEL


GET IN TOUCH AND LIVE BETTER TODAY!


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Want to book a session but don't have an iPhone? Simply fill out the form above or contact us on hello@switchdxb.com or on 050 137 1865.