web cover.jpg
Switch-360-banner-image.png
web cover.jpg

Intro


We’re building a community

of people that want to Live Better. 

 

Join Us on Facebook

SCROLL DOWN

Intro


We’re building a community

of people that want to Live Better. 

 

Join Us on Facebook

 

Switch DXB is a health, fitness & wellness platform designed to educate, inform and encourage people to make a healthy change to their lifestyle.

Based in the energetic, fast-paced Emirate of Dubai, we will bring opportunities for people to Switch On and Switch Off - making daily improvements to their overall fitness and wellbeing.

 
 
Banner-On.jpg
Banner-Off.jpg

Everyone has the ability to be active, regardless of age, gender or ability. Our focus is on helping people become more active - whether that's starting to exercise, walking the stairs or engaging in any activity that increases your heart rate and improves your general fitness and wellbeing. Each person in our community has a different activity, sport or exercise that suits them and we want to help people find the one that helps them Switch On.

Achieving a positive state of health, fitness and wellbeing is largely determined by the ability to balance the inputs and outputs. Switch Off is our focus on helping people to learn about themselves - the art of recovery, the science of nutrition and the importance of relaxation. Again, there's no one right way, but our belief is that everyone has the ability to Switch Off and we want to harness that power in each member of our community.


Our goal is sIMPLE

To help people

text-live-01.png

better.

 

We want to educate, inspire and encourage people to be active, to have an improved awareness of their health & fitness, whilst constantly aiming to achieve a better life.

By using our bodies and minds, we can build a community one-by-one of people who want to get fitter, eat more healthily and develop the ability to relax.

 
Switch-360-banner-image.png

Switch360


Switch360


12 weeks. 4 people. 1 goal.

 

Read all about & watch the videos of the journey of our four participants who took part in Switch360 2017 - our educational & transformation challenge.

 

SwitchDXB Blog